Out of Shape - Learn British English

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Eat better and stay in shape: https://eatseagan.com
My lovely assistant Arcadia has been on a see food diet.
She sees food and she eats it.
She has really let herself go and is now very much out of shape.
Let’s find out what she has been eating to get herself so out of shape.
Arcadia, what do you usually eat for breakfast?
A full English breakfast!
Two rashers of bacon, two sausages, and two fried eggs are not the makings of a healthy breakfast, Arcadia.
It’s full of saturated fats and incredibly high in calories.
Arcadia, could you tell us what you normally have for lunch, please?
Heavens above, Arcadia.
This is junk food, Arcadia!
Do you have any idea what goes into a hot dog sausage?
If you knew, you would never let one pass your lips.
Soft drinks are full of sugar.
Could you show us what you have as an afternoon snack, Arcadia?
You’re kidding me!
A dozen donuts is not something I would recommend eating, Arcadia.
The only bit that is safe to eat is the hole in the middle.
Throw the rest away!
Can you show us what you have for dinner, next, Arcadia?
Pizza!
A huge pizza like that is going to pile on the pounds.
With this kind of diet, it’s no wonder that so many people are so out of shape these days.
Finally, Arcadia, I’d like to know what you have for supper.
Cake! You eat cake for supper?
Cake is not the ideal thing to eat for supper, Arcadia.
Take a look at my new website, EatSeagan.com, if you want a diet to help you stay in shape, Arcadia.
I hope you found this video English lesson useful.
Thank you for your help, Arcadia.
She may be out of shape, but she’s no less of a very lovely person for it.
And now watch the video with IPA subtitles.
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